Change and chaos is the norm right now. I don’t know exactly how to help. I have not walked in the shoes of a person of color.  Though I have been diminished, abused and afraid, I know it’s not the same. ...

I was sent a blog called In Her Words: Where Women Rule the Headlines. The blog is not up yet but here is a link to their website:  NY Times In Her Words. The blog had a great interview with former...

I have felt doubt. My career path has taken me into this new coaching business I am building. On one hand, there are many opportunities for how I can use my skills, abilities and gifts I have gained/developed over the...

Life is not slowing down for me. In fact, since Covid-19 hit, I feel like I have MORE on my plate. Many of the people I am talking to feel the same way. Extra load at home and work. Job...

I walked out of the post office looking through my mail. I reached to open what I thought was my car door and realized I was at the (very similar) SUV parked in the spot next to mine. I immediately...

With the recent Covid-19 shelter-at-home order in place my time watching Netflix has increased. Now that I am caught up with Ozark and Schitt’s Creek and watched Tiger King and Unorthodox, I decided it was time to watch the Emmy-nominated,...

I was talking with a coaching client via Zoom the other day. Our agenda was straightforward. Look at the roles she was applying for and make sure her resume and cover letter aligned with what the company needed. The call went...

Ok. I admit it. My husband and I share a guilty pleasure. We cannot pull ourselves away from watching the show Ridiculousness. I generally hate seeing people getting hurt, even through their own stupidity, but I love this show. I...

I admit it. I think my dreams often, not always, but often, have a message for me. Useful wisdom to help guide me in my life. I learned a dream analysis technique from Martha Beck during my coach training that I...

With Shelter at Home being extended through at least April 30th we are all having to adjust in ways big and small. A transformation is taking place. Like a caterpillar on its way to becoming a butterfly, we are in...