I recently started working with the App called Lose It!. I had been slowly but surely losing weight for almost two years. I adjusted what I ate. I was eating less breads, pasta and sugar and more proteins, fruits and veggies....

For all of March and April and most of May, I was busy at work. There was not much recruiting going on, but I had lots of projects to work on (including wrapping up the final details on Take Charge: Job...

This past weekend we had our monthly meetup. Our topic was More Fun From 9-5 and we talked about the benefits of fun, how much fun we currently have in our day and how to bring more fun into our work. A...

I was recently talking with a coaching client whose job has significantly changed since Covid19. She has been moved to a new team helping to develop a new product. Doesn’t sound so bad, right? Wrong! She LOVED what she was...

What I know about astrology can be summed up in one word: Capricorn. That’s my sign. As a Capricorn I am supposedly ambitious, persistent and reliable. Are these labels actually true? Are all Capricorns ambitious? Maybe, maybe not. I just...

At our recent Women in Tech Meetup we were talking about our dream career.  The question I asked was, “What is the one thing you can do right now, that at the end of your career you will look back and...

I was talking recently with a woman who was feeling frustrated in both her job search and her career trajectory overall. When I asked her what she felt was getting in her way she immediately said ageism. She felt that...

How are you feeling right now? Are you using your quiet wisdom to get centered? Are you using your fierce power to call for change? Good! Are you also feeling despair and hopelessness? I am with you. According to payscale.com....

Note:  This is a blog sent out on March, 4th, 2019 that we felt was worth re-sending.  It speaks directly to the core of dismantling harmful systems we have in place that keep women and BIPOC from advancing.  Bias is...

Change and chaos is the norm right now. I don’t know exactly how to help. I have not walked in the shoes of a person of color.  Though I have been diminished, abused and afraid, I know it’s not the same. ...