From the other room my husband hears me say, “Great job, Laurie”. He chuckles and wonders what I am up to. Well, I am in the midst of a 31-day fitness challenge that includes wall sits, lunges, planks and air...

This week’s blog is short and sweet. Short because I am simply here to tell you that Wednesday kicks off the 6-week mini-adventure called Rejuvenation: Let’s Get Healthy and I am inviting you to take part. Sweet, because this is going to be a...

For the first blog of 2021 I am going to get a bit woo-woo on you. I have a deck of Angel Cards. They are sort of like Tarot Cards but have words on them and an accompanying book that...

Given all that has happened in 2020, I know for many of us, 2021 cannot come fast enough.  One of the ways I like to mark the end of one year and the start of a New Year is by...

If you asked me in June if I wanted to sit down and do some goal planning, I would have likely said no. I am so immersed in doing that slowing down mid-year to plan feels strange. Then December hits and all...

I have been making a real shift in my relationship to money over the last few years. When I became certified as a life coach through Martha Beck’s Life Coaching school,  we spoke a lot about the use of metaphors...

When I heard Tony Hsieh passed away last week from injuries suffered during a house fire I was saddened. I wanted to re-share this edited blog that I wrote on 2/25/2019 because Tony was not only an admired leader, he...

I was recently reminded of a story that the famous author Paulo Coelho had on his blog: There was once a businessman who was sitting by the beach in a small Brazilian village. As he sat, he saw a Brazilian...

I am working on with a coaching client at the beginning of her career. She is struggling with creating a career strategy plan. She is unsure what she wants to do next. She knows she has options, but this does...

Last night I woke up at 3:30 am. That happens. Sometimes I go right back to sleep.  Sometimes I go to the bathroom and then go right back to sleep.  Sometimes I read for 20 minutes then fall back to...