I woke up this Monday morning feeling anxious about my work week. I’m getting ready to go on vacation, so my calendar feels extra full and my to-do list extra-long. Cue overwhelm. Cue anxiety. So, I followed my own inner...

Making the decision to become more visible in your career is not for the faint of heart. It is vulnerable. It can get messy. It can trigger past hurts and rejections. It can also make us feel powerful, connected and supportive....

I had to have an ultrasound this week. It had been over 20 years since my last one—when I was pregnant with my daughter. Back then, it felt like magic: a little goop on my belly, the doctor moving the...

In a recent Career Alchemy Academy session I asked if anyone had anything they needed coaching on or updates to share. I got this wonderful response: “I have no big thing to coach on but came because I wanted to...

Apparently, this month marks my seventh anniversary of my company, InspiHER Tech. Sad Truth: I didn’t even remember this until I started receiving messages from my LinkedIn community! What’s up with that? I knew I had to change this up. Inside Career Alchemy...

Recently, while updating my website, I found myself in a little tug-of-war between my instincts and my web designers’ expertise. There was a photo on the homepage I didn’t love. Every time I saw it, it just didn’t feel like...

In last week’s Career Alchemy call, one of our Alchemists brought in a real-time situation for coaching. Right before our Tuesday call, she had been preparing a document to send to an executive. As she was reviewing it, she caught...

In the classic book by Bronnie Ware, The Five Regrets of the Dying, the top regret is not having the courage to live a life true to yourself, not the life others expected of you. This closely mirrors the #1 regret...

I recently saw the headline “Are you ready to take your next big, bold career move?” and my stomach clenched. I admit. I have said similar sentiment to my clients. I believe in pursuing our dreams. I believe in going...

I hear people say, “Career change is hard.” Like sticking to healthy eating is hard. Like job searches are hard. Like relationships are hard. Believe me, I get it. Change is hard… if we let it be. Today, I want to share...