Do you feel this way? I know I do. When I’m at my best on the inside, I slay the day. When I feel overworked, overwhelmed and over-committed, I’m meh!
So, I spoke to my friends and clients. We are all feelin’ the tug to change things up. As in: Reclaim ourselves. Smile more. Adopt healthier habits. Do the things we love. We want more life in our life!
Hands down, I had to create this program.
Not just for you but, selfishly, for me.
I am Laurie Swanson, founder of InspiHER Tech and champion of women in tech and tech-related careers (if you are a technologist, lead technologists, work for a tech company, sell tech, recruit techies, support tech or use tech then you are our people!).
As a Life and Career Coach, I’ve helped hundreds of women to create Careers + Lives they love. This is my passion.
Join my 4-week Rejuvenation Mini-Adventure and explore the BEST kinds of reinvigoration designed around you – in a close-knit environment of encouragement and fun. Kept small on purpose, there are only 15 spots per session.
“I just loved the unpacking of a very specific problem and solution.”
Going on a Rejuvenation Mini-Adventure, you’ll get . . .
√ Feel more energy
√ Have more fun
√ Create your best work
√ Innovate more and get stuck less
√ Hold yourself accountable
√ Show up with greater confidence
Plus Live Training & Coaching!
Massive Value: Laurie’s time + Live coaching + Rejuvenation tools = Over $1,500 value
“Laurie has done her homework-in research and through life experiences.
She shares that knowledge with inspiration and motivation.”
Rejuvenation: A Mini-Adventure is not about eating plans or weight loss . . . but you might lose weight.
It is not a detox program . . . yet you might find yourself making cleaner choices.
It is not an exercise regime . . . yet you might find yourself moving more.
It is not a spiritual practice . . . yet you might find you are making a more meaningful connection to the universe, your inner spirit and purpose.
It is not a leadership course . . . yet you might find yourself more confident, more poised for success.
It is not a time management workshop . . . yet you might find yourself getting more done, leaving more time to do the things you love.
Who is the Rejuvenation: A Mini-Adventure tailor-made for?
Career women who . . .
The root of Rejuvenate comes from the Latin juvenis, which means the action or process of giving new energy and vigor to something.
In this case, you’re rejuvenating YOU. You matter!
And having a fun Mini-Adventure with others while making positive changes for your health, happiness, and life.
Here are all the details for what you can expect when you sign up for Rejuvenation: A Mini-Adventure.
You get: Weekly Zoom Calls, Journaling Prompts, Commitments that feel right for you, Group Support and Accountability as needed, a Private Facebook Page
Plus: Recordings if you miss so you never miss out!
On Monday, you count calories. By Friday, you convince yourself you deserve a pizza. The whole pizza. Been there, done that! Extremes hurt us more than calories. What does nourishing your body really mean? Eating to feel satisfied, drinking plenty of water, nourishing your mind with books and music, and so much more. Catch a glimmer of wholeness. Starting today, discipline isn’t a dirty word.
11 million+ pieces of data hit us every minute, but we can only process 40 pieces of data consciously at a time. Hmmmm. Let’s allow our subconscious to drive the conversation, shall we? Learn how to be still with your problem and create a quiet practice. Embrace “the pause” and lighten the heavy burden of chaos.
You have the power, sister. Just flip the physical and mindset switch. Power is about movement, overcoming resistance, flexibility, practice and right thinking. It’s not just doing something, but doing it from your core center. Your speech is powerful. Your presence is powerful. Your creativity is powerful. Don’t give your power away, share it and set the world on fire with its brilliance.
Life is a bit like triage, so you may not feel in balance 24/7. When you feel whole, there’s peace at your very center. First, though, you must create space and get clear on your Soul’s Mission. Look at what really matters and then make plans. Wholeness is what we will take forward into our future.