Michael Phelps does thought work! And his results speak for themselves. Recently, I was watching a video of Michael, and he was talking about how he worked with his limiting thoughts. He said that whenever he walks through a doorway, he...

In a recent conversation with my coaching client, an IT Business Vice President at a large financial services company, she shared her dream of starting her own real estate investment company. Despite her high-level position and a plan to stay...

If you were to take a peek at my calendar, you’d notice a recurring event at 5:30 PM titled “Evaluate my day.” It’s not just a reminder—it’s a ritual that has become a cornerstone of my success and the success...

Are you ready to set aside all you have been taught about working hard, paying your dues, and climbing the ladder? Are you ready to have more fun, feel more energized and free, and make the money you desire doing...

I was listening to a podcast recently and the woman was talking about how she had been getting bad press around her social media, She was receiving accusations about her insensitivity and lack of knowledge about diversity and inclusion in...

My stepdad has been sending me, my mom, and my daughter a link to a game site. Every morning we race to see who can play the fastest game of “Spot the Difference”. (https://www.theepochtimes.com/epochfun) In this game, there are two...

In a recent coaching session, the client was talking about having no enthusiasm and feeling frozen about her job search. She could not figure out why. Some details about her is that she had taken a year-long break from searching...

If you’ve been following me for a while you know that I am firmly in the camp that our thoughts create our reality. And Einstein believed the same thing. Yep. Me and Einstein. What Einstein Said Einstein has been quoted...

Ready to say NO to feeling burnt out, over-scheduled, and out of time. Then say YES to exploring coaching. Schedule a call with me. Here is the link. I have been asking my clients a question recently. It is open-ended...

I am currently coaching a woman who is looking to take on her first Chief role. She has 2 exciting opportunities that she is actively interviewing for right now. This is the next step in her journey. She has the...